SPECIAL WORKSHOPS
Pre-Registration Required
GIRL POWER : Fitness Class for Girls (Grades 5-8)
Strength - Endurance - Agility
All the elements you need to improve your game, get in shape or just have a great time in this non-competitive class.
Sport Specific Drills
Weight trainingto help you WIN!
Perfect for those already athletic but in-between sports.
A Healthy Lifestyle
Great for girls who want to get "off the couch or computer" and
discover how much fun getting into shape can be.
Friday's 4-5 pm
April 4th - May 23rd
8 weeks - $150
Contact Kim Teri or Kate Deeter
to Pre-Register
kimteri@precisionhealthandfitness.com
301.564.6022