Spinning
Let the bike take you where you want to go. The motivating atmosphere transforms the studio into your own road of challenges and goals. Monitoring your heart rate to track your progress by condensing hours of road training—endurance, intervals, strength, speed — into an intensive sport specific workout fre

e from the variable elements and conditions.
It WILL rain . . Where will you train?
Schwinn has captured a feel for the road bike in the Evolution that no other stationary bike can touch. The high inertia drive system is comprised of a 38 lb. flywheel and direct gearing which simulates the feel of road riding. Pedals are equipped with BOTH SPD and Look toe clips to keep the experience so close to the real thing you may not even miss the traffic and potholes!

7TH ANNUAL
SPIN THE TOUR 2010
July 4th - 25th
21 days - 37 spin classe
Take the Challenge
Win the Yellow Jersey
SPIN SCHEDULE |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:30 am KIrsten Molloy | | 6:30 am Kim | | | |
10 am Robert | 9:30 am Kim | | 9:30 am Kim | 10 am Quiet Storm Kim | 9:30 am Kim | 9:30 am During July Spin the Tour ONLY |
| | 12:00 Robert | | | | |
| 6:00 pm Robert | | 6:00 pm Sarah Carvella | | | |